Online and and in-person Qigong classes in Brighton and Hove:

• Qigong
• Taiji 37 (Tai Chi)
• Daoyin exercises 
• Makko-Ho and Do-in exercises
• Japanese Ki Exercises and Hara training
• Breathing and sound exercises (mantra)
• Meditation
• Well-being guidance 

Qigong and Tai Chi at Unit 4 in Brighton:

The Monday morning Qigong class is at Unit 4 in Brighton. It runs from 9.45-11.00 a.m. every Monday. Contact me if you would like to book a place in this class (or phone/text the number above). No experience necessary. No classes Mondays 6th April, 4th and 25th May 2026.

Online Qigong and Tai Chi classes:

There is also currently one online Qigong class each week: Fridays 10.00-11.15a.m.
Contact me to get the Zoom link (or phone/text the number above)
When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser.
No experience necessary. Donations only for Zoom classes by Paypal to mattwoods2005@yahoo.co.uk (what is affordable and feels appropriate).

Qigong in the Park:

Qigong in the Park will restart and run weekly on most Saturdays from 10-11.15a.m. at Preston Park, Brighton on the lawn at the back of Preston Manor starting Saturday April 11th 2026 running most Saturdays until the end of September 2026. 
Also one to one Qigong/Tai Chi sessions are available, weather permitting, taking place at any park around Brighton. Contact me for further details.

Matt Woods is a registered Taiji 37 and Taijiwuxigong instructor with the Buqi Institute and registered Shiatsu Teacher with the Shiatsu Society UK.
Matt is a Member of the MoveGB network:
https://www.movegb.com/venue/3289

Contact Matt:
07866 347183
admin@brightonenergyworks.co.uk

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